Yoga Classes
Experience a diverse range of yoga classes at our studio, each offering a unique journey into the practice. In Jess Yoga's Gentle Flow class, discover self-care and deep relaxation through gentle vinyasa and restorative yoga, fostering inner harmony and healing. Embrace stillness and self-acceptance with Jess in Yin Yoga, where passive poses are held mindfully, complemented by soothing music and meditation. Join our Vinyasa Yoga class for graceful flows linked by breath, emphasizing ease, mindfulness, and alignment for all levels, leaving you rejuvenated. In the Enhance Yoga class with Alex, explore accessible yet enjoyable practices, progressing from the basics to challenging poses with a focus on breathwork and alignment, all at your own pace, resulting in a refreshed and revitalized state. Whichever class you choose, our instructors are dedicated to creating inclusive and nurturing environments that celebrate your unique yoga journey.
BRIGHT AND LIGHT
This morning yoga class combines gentle alignment guidance, an inclusive approach, and elements of yoga philosophy to create a holistic and joyful experience for practitioners of all levels, with occasional music and humor.
GENTLE FLOW
Experience a nurturing yoga class that seamlessly combines gentle vinyasa and restorative yoga, prioritizing self-care, mindful movement, and deep relaxation to foster a profound connection with your body and promote natural healing.
YIN REIMAGINED
Experience the beauty of present-moment mindfulness, holding passive poses for 3-5 minutes to release tension, nurture your well-being, and foster inner peace and strength through gentle guidance, soothing music, meditation, and breath.
RELAX AND RESTORE
Join Jess for an hour of soft yoga and guided meditations to welcome a new week! Practice gentle yoga poses, breath work and guided meditation accompanied by gentle music and relaxation.
VINYASA YOGA
Join our Vinyasa Yoga class, a graceful flow of postures linked by the breath, emphasizing ease, mindfulness, and safe alignment for practitioners of all levels, offering rejuvenation through movement, breath work, and meditation.
ENHANCE YOGA
Join Alex in our Enhance Yoga class, where you'll experience an accessible and enjoyable practice, combining breath work and detailed alignment to progress from the basics to challenging poses, leaving you feeling refreshed and revitalized.
PRIVATE FAMILY YOGA
Join Jess for an intimate yoga experience tailored for your family's needs from infants to grandparents, we welcome family members of all ages and experience levels to embark on a journey of togetherness and growth with us.
ALIGN AND EXPLORE
This class provides a combination of healthy alignment and the freedom to play within familiar and new poses. From beginners to seasoned practitioners, this class hopes to broaden the range of capabilities of each person through the instruction of alignment and breath.
Spend Time With You Again!
Spend Time With You Again!
Are you ready to spend time with you again? Give yourself the gift of yoga with our 10-class pass for only $149, a savings of 25%!