Bright and Light

Morning Yoga Classes

Welcome to Jess Yoga, where our class is all about embracing comfort, acceptance, and a judgment-free environment. We provide a safe haven where perfection is not the goal, and you're encouraged to explore your practice at your own pace.

In this morning yoga class, we offer a unique blend of healthy alignment and the freedom to play, allowing you to find joy in both familiar and new poses. Whether you're a beginner or a seasoned practitioner, our aim is to help you expand your capabilities through gentle guidance on alignment and breath.

Our approach is unpretentious and inclusive. You'll discover the beauty of yoga philosophy woven into the physical practice, creating a holistic experience that nurtures your mind, body, and spirit. We may even sprinkle in some music and a touch of humor to keep things light and enjoyable.

At Jess Yoga, we're here to support you on your individual journey, without the pressure to achieve something big or perfect. Join us for a class that celebrates your uniqueness and provides a warm, welcoming space where you can be yourself, free from judgment. Weekend class instructors rotate between Jess, Alex, and Karen. Call us for more information. Let's share in the joy of yoga together.

Book a Bright & Light Yoga class.