Skip to Content
Home
About
Yoga Classes
Blog
Jess Yoga
0
0
Become a Member
Home
About
Yoga Classes
Blog
Jess Yoga
0
0
Become a Member
Home
About
Yoga Classes
Blog
Become a Member
How Often Should You Do Yoga?
Jess Runge 9/13/23 Jess Runge 9/13/23

How Often Should You Do Yoga?

Read More
Dressing for Yoga
Jess Runge 9/13/23 Jess Runge 9/13/23

Dressing for Yoga

Read More
Restorative Yoga
Jess Runge 9/13/23 Jess Runge 9/13/23

Restorative Yoga

Read More
What Does Yoga Do for Your Body?
Jess Runge 6/19/19 Jess Runge 6/19/19

What Does Yoga Do for Your Body?

Read More
Can Yoga Help You Lose Weight?
Jess Runge 6/19/19 Jess Runge 6/19/19

Can Yoga Help You Lose Weight?

Read More
What is Yoga?
Jess Runge 6/19/19 Jess Runge 6/19/19

What is Yoga?

It all begins with an idea.

Read More
How to Clean Your Yoga Mat
Jess Runge 6/19/19 Jess Runge 6/19/19

How to Clean Your Yoga Mat

Read More

OUR VIRGINIA BEACH YOGA STUDIO

 
Visit Us
Give Us a Call

Group Class Hours

Monday: 9:30am, 4:30pm, 6pm

Tuesday: 4:30pm and 6pm

Wednesday: 9:30am, 4:30pm, 6pm

Thursday: 4:30pm and 6pm

Friday: 9:30am

Saturday: 8:30am and 10am

Sunday: 9am, 4:30pm

KEMPS RIVER CENTER
5312 Kemps River Drive, Suite 105
Virginia Beach, VA 23464

jess@jessyoga.studio
757-204-1644

Warm up on the mat with us at Jess Yoga! 💜🎄🧘🏻‍♀️
We have a class for anyone who wants to practice yoga at any pace you like! Gentle Yoga, Vinyasa, Yin, Restorative, Power/Enhance, Meditation and more!! #yogalove #loveyourself #yogaeverydamnda
Serenity, breath and connection. My gratuitous Monday list as we go into Thanksgiving week! Join us in the yoga mat to find some peace and comfort of your own. 
Monday 9:30am, 5:30 and 7pm classes will welcome you!  #yogalove #loveyourself #yogaevery
Happy Friday! 💜
🙏🏻 9:30 Bright and light class this morning is an awesome way to kick off your weekend! 
8:30 and 10am classes tomorrow will carry you through! 💕🥰
#yogalove #loveyourself #yogaeverydamnday #yoga #bodymindspirit #jessyogawellness
Our yoga family makes it possible for me to smile every dang day with the beautiful energy they bring into our space. 
Alex is teaching 4:30p and 6p classes tonight! Come find your own beautiful breath with us!  #yogalove #loveyourself #yogaeverydamn
We are back up and ready for full classes! Join us at Jess Yoga for some movement and peace on the mat. 🧘🏻‍♀️💜😊
Tuesday- 4:30p Gentle Yoga. 6p Yin
Wednesday- 9:30a Bright & Light. 5:30p Align & Explore. 7p Vinyasa.  #yogalove #loveyou
Happy Friday! 9:30am Bright and Light class is a great way to to start your weekend!  #yogalove #loveyourself #yogaeverydamnday #yoga #bodymindspirit #jessyogawellness #virginiabeachyoga #jessyoga #getinspired #757yoga

Copyright (C) 2025 Jess Yoga, LLC | Privacy Policy